This 7075 aluminum alloy trekking pole is durable and strong. Adjustable height range from 112 to 135cm, can be disassembled in 5 sections and folded to 34cm for convenient carry. Suitable for many different kinds of terrain by its tungsten steel tip and removable rubber tip protector plus a mud basket. EVA foam handle with anti-slip wrist strap, very comfortable to hold. Great for trekking, hiking, backpacking, climbing, and mountaineering.